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Diet and Arthritis -Foods to Eat and What not to.
What is Arthritis? Arthritis is a condition that causes redness and swelling (infl…
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HEALTH TIPS
Perilous Side Effect of White Sugar that may Startled You.
According to the Dietary Guidelines for Americans 2010-2015 , on average, Americans consume 17 teaspoons (tsp) of added sugar each day. This…
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HEALTH TIPS
Foods to Help Your Acid Reflux.
Acid reflux occurs when there is acid backflow from the stomach into the esophagus . This happens commonly but can cause complications o…
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ALTERNATIVE CARE
7 Beauty Benefits Of Jojoba Oil For Hair, Face & More.
Nature is abound with good-for-you ingredients. One of the most impressive? Well, that has to be jojoba oil. Jojoba oil is one of those multit…
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HEALTH TIPS
Can you Use Alma Powder for Hair Health?
What is it? Amla powder is made from the ground-up leaves of the Indian gooseberry. It’s been used in Ayurvedic medicine for centuries to trea…
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ALTERNATIVE CARE
Rosemary leaves Benefits to the Body.
Rosemary is a popular evergreen shrub that is native to the Mediterranean and used in cooking all over the world. Its leaves can be eaten fres…
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