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Diet and Arthritis -Foods to Eat and What not to.
What is Arthritis? Arthritis is a condition that causes redness and swelling (infl…
Showing posts with the label FITNESSShow all
FITNESS
How to Use Cumin for Digestion, Immune Health, and So Much More.
It’s always fascinating to me to learn about the health benefits of common kitchen spices . We use ground cumin powder when we make chili, t…
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FITNESS
Ginseng:Root-medicine for autoimmune disease.
What Is Ginseng? Ginseng is a plant. Different varieties of ginseng root have been used as treatments in Asia and North America for centuries.…
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FITNESS
17 BEST FOODS TO CONTROL DIABETES AND REGULATES BLOOD SUGAR.
If you have diabetes, you know how difficult it can be to manage your diet and control your blood sugar levels. Certain foods cause massive sp…
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FITNESS
BENEFIT OF CELERY:FOR YOUR HEALTH.
The nutrients in the celery plant and its seeds may provide a range of health benefits. It is worth remembering, however, that these nutrients…
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FITNESS
Keep Your Joints Healthy Every Day.
Living with osteoarthritis is a long-term proposition. It’s your job to stay active and keep your joints healthy so that you can do the thin…
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FITNESS
HEALTHY HEART DIET.
Control your portion size How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you f…
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