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Diet and Arthritis -Foods to Eat and What not to.
What is Arthritis? Arthritis is a condition that causes redness and swelling (infl…
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HEALTH BENEFITS OF BEETROOT THAT WILL BLOW YOUR MIND.
Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington’s Mount Vernon. In modern times, …
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NUTRITION
FRUITS RICH IN CALCIUM.
Calcium is a mineral necessary for the growth and maintenance of strong teeth and bones, nerve signaling, muscle contraction, and secretion of…
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HEALTH TIPS
POWERFUL HEALTH BENEFITS OF PAWPAW.
Asthma prevention The risk of developing asthma is lower in people who consume a high amount of certain nutrients. One of these nutrients is…
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HEALTH TIPS
THE MANY HEALTH BENEFITS OF GUAVA FRUIT.
Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and leaves may have a number of benefits. …
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HOME REMEDIES
WHAT IS GOTU KOLA? IT'S BENEFITS,UESS AND RISK.
What’s gotu kola? Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practit…
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