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Diet and Arthritis -Foods to Eat and What not to.
What is Arthritis? Arthritis is a condition that causes redness and swelling (infl…
Velvet Bean: The Exotic Legume of Mucuna Pruriens.
Velvet beans are legumes that have deep purple bean pods. Their plants are long climbing wines and have purplish flowers with hairy pods. They…
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These Biotin-Rich Foods Can Help Your Hair Grow.
Biotin , a vitamin B, is an important component of enzymes that break down substances in your body like fats , carbohydrates , and amino …
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Ayurvedic Herbs to Keep Kidney Diseases at Bay.
Herbs are savory plants used for flavoring food. Popular culinary herbs include basil, bay leaf, chervil, chives, cilantro, marjoram, oregano,…
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Flaxseed Nutrition Facts and Health Benefits.
Flaxseed—also commonly referred to as flax seed or linseed—can be a nutritious addition to your diet. The small golden or brown seeds are hi…
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