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Basil: Health Benefits, Doses & Precautions.

 Overview

Basil is an herb. The parts of the plant that grow above the ground are used to make medicine.

Basil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections. It is also used to treat snake and insect bites.

Women sometimes use basil before and after childbirth to promote blood circulation, and also to start the flow of breast milk.

Some people use it as a gargle.

In foods, basil is used for flavor.

How does it work?

Basil contains many chemicals. These chemicals might help get rid of intestinal worms. Basil is a good source of vitamin C, calcium, magnesium, potassium, and iron.

Uses & Effectiveness

Insufficient Evidence to Rate Effectiveness for...

  • Acne. Early research suggests that applying a gel containing basil and sweet orange essential oils to the skin for 8 weeks might help clear breakouts in people with acne.
  • Mental alertness. Early research suggests that aromatherapy with basil, peppermint, and sandy everlasting essential oils for one week might improve attention, mental alertness, and mental focus in some people who report feelings of mental exhaustion.
  • Head colds.
  • Loss of appetite.
  • Intestinal gas.
  • Stomach spasms.
  • Kidney disorders.
  • Blood circulation.
  • Worms.
  • Warts.
  • Snake and insect bites.
  • Other conditions.

More evidence is needed to rate the effectiveness of basil for these uses.


Side Effects

Basil is LIKELY SAFE when taken by mouth in food amounts.

Basil is POSSIBLY SAFE for adults when taken by mouth as a medicine, short-term. In some people basil can cause low blood sugar.

The above-ground parts of basil and basil oil are POSSIBLY UNSAFE when taken by mouth as a medicine, long-term. These contain estragole, a chemical that might increase the risk of getting liver cancer.

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