Stinky armpits. We’ve all been there. The scent can hit you after a grueling workout or in the middle of a nerve-wracking presentation. For some lucky people, a couple of swipes of deodorant are enough to cover the evidence.
But sometimes, no matter how much you shower, douse yourself in perfume or slather on deodorant, the underarm odor just won’t let up.
It’s hard to exude confidence when you always keep your arms down to hold back the stink. But we're here to help! In this article, we'll cover all the best ways to get rid of armpit odor.
What Causes Armpit Odor?
Contrary to popular belief, sweat by itself doesn’t smell. Armpit odor occurs when your sweat interacts with the bacteria on your skin, producing that unmistakable armpit smell — also known as B.O.
The medical term for chronic, excessive armpit odor is bromhidrosis. Body odor is sometimes the result of a medical condition that should be addressed by a doctor — but for many people, simple lifestyle changes and home remedies can help cure smelly pits.
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Other causes of body and armpit odor include poor diet, gut health issues or digestion problems. For example, eating spicy and sulfurous foods may cause a nasty odor to emit through your pores. Bad B.O. can also signal an enzyme deficiency.
Learn more about the different causes of body odor.
How to Get Rid of Armpit Odor
Here are the best and easiest methods for getting rid of armpit odor fast.
- Try home remedies for underarm odor
- Make a diet change
- Change your personal hygiene routine
- Wear an anti-odor undershirt
1. TRY HOME REMEDIES FOR UNDERARM ODOR
These versatile home remedies for armpit odor can help combat armpit smell without breaking the bank – and you can find most of them in your kitchen or local grocery store.
Apply Witch Hazel to Your Armpits with a Cotton Ball after Showering
Witch hazel is a natural astringent, which means it contracts your skin’s tissues and reduces the production of sweat. Most commercial witch hazel extracts also include rubbing alcohol, which helps fight odor-causing bacteria that like to hang out in your armpits.
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Fight back against armpit odor by dousing a cotton ball with witch hazel and rubbing it on your underarms after showering or bathing for an easy-to-apply home remedy for body odor.
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